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Why are you afraid of being strong? WOD 1
Simple my friends, is not the same as easy. Here is a SIMPLE workout. I will post workouts once a week. Why? Cause my gym is my sacred place. My workout is my sacred time. It’s me with me. It’s...
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Why YOU need some muscle. (Yeah, you too) WOD #2
I’ve heard a lot of people tell me they don’t use weights, because they’re afraid of “looking big”. I too, thought my broad, German back would look huge if I even looked at a back exercise or swam....
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